EWOT can literally make the difference between aging faster and slowing the aging to a crawl. It is suggested to do EWOT 15 minutes three times a week or more if possible.Many doctors will advise that your low score “… is normal for your age.” Its true that its normal, but its only normal because 99% of people dont know that it doesnt have to be low and you can keep it high where it belongs! It is the single easiest step you can take to help prevent cancer, premature aging, illness and more. Walk into any gym… notice how many people look great from the neck down? Why does everyone look older than they should? Its true theyre burning calories and building muscle, but many are not aware they may be aging themselves at a greater rate and increasing the opportunity for many illnesses unless they are performing EWOT.Around 1996, I bought a great book written by Dr. Mandfred von Ardenne of Germany. Dr. von Ardenne was probably Otto Warberg’s prize student. Warberg, you may recall, received the 1931 Nobel Prize for proving that cancer can only grow in an oxygen-starved environment. Cancer is anaerobic. Manfred went on to do approximately 150 studies combining exercise with extra oxygen. He called it Oxygen Multistep Therapy, and I gladly spent my last bit of cash to learn about it.A primary reason for aging is the failure of enzymatic systems that are responsible for your body’s uptake and utilization of oxygen. When your cells don’t get enough oxygen, they get weaker and …
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