Causes Of Aging & How To Tackle It?
Different type of anti-aging treatments and their effectiveness.
According to the scientists, consuming extra calories has been proved to cause damage to the anti-aging treatments. It has been a proven fact now that the consumption of fewer calories along with proper physical work out slows down or even can reverse the process of aging. Studies have also shown that most of your damage to the skin cells is caused due to the cellular oxidation, molecular instability and inflammation. A conscious diet and calorie intake can help to prevent the death of skin cells and prevents inflammation and other problems which cause aging.
⦁ Why do skin cells die?
Skin cells die because of the phenomenon of ‘explicative senescence’. According to this scientific phenomenon skin cells possess a capability of replicating themselves up to 90 times but after this the bodily immune system starts getting weak along with weakening of the skin cells thus affecting the process of skin regeneration. This eventually starts showing the aging signs such as wrinkles, fine lines, marks, uneven skin tone, dark spots etc. Due to this, wounds also take longer time to heal in older age.
Cosmetics as a Solution for Anti-aging Treatment
If you choose a doctor for the treatment of aging, you will only be provided with a limited number of medical treatments which will include taking the anti-aging medicines, taking supplements and using some creams or products. It will not prove very effective.
On the other hand cosmetic anti-aging treatments are popular among the women for curing and treating the issue of aging. There are numerous anti-aging creams, lotions and serums available in the market which claim to reverse the signs of aging but in reality they only delay the signs of aging particularly on the skin. These anti-aging products provide a healthy glow and color to the skin and slow down early appearance of the wrinkles and lines giving skin a youthful look.
But to gain maximum benefits from these cosmetic products you should know that they do not work alone. Along with using these cosmetic anti-aging products, you should improve and adopt a healthy lifestyle, healthy eating habits, take proper sleep, takes in lots of water and keep a positive approach towards life.
⦁ Approach life, positively!
It is said that ‘age is just numbers’. To some people it is utterly true because they have positive and feel young approach towards life. We can see many people around use who enjoy life and have positive outlook towards life even in their last years of life. They lead a very active, joyful, stress-free and healthy lifestyle.
So you see that, just using the anti-aging medical treatments, clinical remedies, using supplements and cosmetics products is not enough to keep yourself young and youthful. In order to put more years off your face, skin and body, you need to change your inner self, how you feel inside, how you feed and hydrate your body and how you approach life.